Trearn | Top 20 Fruits For Good Healthy Glowing Skin

Top 20 Fruits For Good Healthy Glowing Skin

How To Use Lemon For Glowing Skin Add the juice of ½ lemon and 1 teaspoon of organic honey to a glass of water and drink it first thing in the morning. This will help flush out toxins. Add lemon juice to your salad. For oily skin with pigmentation or acne scars, mix lemon juice with rose water and dab it on your skin and rinse off after 10 minutes. For dry skin with pigmentation, mix lemon juice and coconut oil, dab it on your skin and rinse off after 10 minutes. To get rid of dark circles, mix 1 tablespoon of lemon juice with 1 teaspoon of milk. Apply it to your under-eye area and rinse off gently after 10 minutes. Rub lemon and sugar on the keratinized areas to lighten the skin tone and reduce keratinization. 2. Papaya Papayas contain vitamins A, C, B, pantothenic acid, and folate and minerals such as copper, potassium, and magnesium. They also contain enzymes like papain and chymopapain that help prevent skin damage by free radicals and have antibacterial, antifungal, and antiviral properties. Consuming papaya can help prevent constipation, which is one of the reasons for poor skin health. It can also help treat warts, eczema, corns, and cutaneous tubercles (2). Scientists have also found that papaya can help heal wounds and chronic skin ulcers (3), (4). So, if you have digestive issues, scars, and pigmentation, you must include papaya in your diet and beauty regimen. Here’s how to use it. How To Use Papaya For Glowing Skin Eat a bowl of papaya for breakfast or as an evening snack. You can prepare papaya smoothie by blending papaya, lemon juice, and pink Himalayan salt. Mash a small piece of papaya and apply it on your skin. Rinse off after 10 minutes. Mix mashed papaya with lemon juice and ¼ teaspoon of turmeric and apply it on the pigmented and scarred areas. Rinse off after 10 minutes. For dry and flaky skin, apply mashed papaya with half a teaspoon of almond oil. Wipe it away with a soft wet cloth after 10 minutes. Make a papaya scrub usin

473 | 2018-06-06 | Health | Palestinian Territory | Click for source

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